I hate the term:

Before and After

It implies there is a difference, there is who you used to be and who you are now, and all from some makeup and pictures.

THE TRUTH is that you are the same person whether you’re in lingerie or a t-shirt… Whether one photo angle makes you look like a Victoria’s Secret model or a different angle makes you look like your favorite hobby is cake-eating competitions.

THE ONLY BEFORE AND AFTER THAT TAKES PLACE is how you see yourself… with love, compassion, strength, and boldness. That is the real before and after.